What would you do if after 50 years of being told you have a “chemical imbalance” and depression, you found severe allergies were at the root of your problems – not mental illness?
RAVE REVIEWS BOOK CLUB “SPOTLIGHT” Author Sherilyn Powers explores the connection between allergies and depression in her book, I’m Not Crazy… I’m Allergic.
Allergies, inflammation and depression
One of the main things I learned while researching my book, I’m Not Crazy… I’m Allergic, is that allergic reactions cause inflammation or swelling. It can be quite noticeable in the hands and feet/ankles, but elsewhere inflammation is harder to detect. But when you are experiencing a food or environmental reaction to allergies or sensitivities, where does that inflammation show up in your body?
Everywhere, and not just from the neck down.
This means there can be inflammation in the brain as well. Symptoms of severe swelling of the brain include everything from headaches to seizures and loss of memory, vision and more. Mostly we think of these in terms of head trauma. However, any type of inflammation on the brain can create problems.
Those extreme reactions aren’t necessarily going to be the case in allergies or sensitivities, but exactly how much swelling does it take to create some of these issues, even to a lesser degree?
People are not exact science. We all have our own idiosyncrasies. What one person can handle with no visible issues, completely overwhelms others. So the answer is – no one knows exactly.
Another thing that is now being recognized by the medical community is that inflammation has a very strong correlation to depression. One of the examples used by Maria Almond, MD, MPH in her article Depression and inflammation: Examining the link is how there is a difference between the symptoms of a cold and what actually keeps you in bed when you have a cold ie. “the accompanying fatigue, inattentiveness, loss of appetite, change in sleep pattern, heightened perception of pain, and apathetic withdrawal” or as she terms it “sickness behavior”. This “sickness behavior” is extremely similar to depression and “depression frequently is comorbid with many inflammatory illnesses”.
Would it not be the same with an allergic reaction that includes generalized swelling? I am willing to guarantee that people having an anaphylactic reaction (which includes extreme swelling, particularly of the airway) will be anything but on top of the world emotionally or physically. If you asked, I’m sure they would be quite emotional, panicked, and even after the epinephrine calmed their physical reaction, they would still not feel all that great emotionally.
What about allergies or sensitivities that people go through for weeks at a time from exposure to pollens or mould? Would this not create “sickness behavior” as well, or depression?
Imagine having a severe cold or pneumonia for a long time, your mood would probably not be the greatest – and that is knowing what was wrong with you.
How about an unknown food allergy that you have had for say, over forty or fifty years? Constantly feeling like you should be in bed or at least not having any energy to do the daily life tasks… and not knowing when, if ever, you would feel better. How depressing would that be?
Looking at it this way, it is easy to see how some people could easily be misdiagnosed with “just” depression when it could be something physical, not mental or emotional at all.
Reference:
http://www.currentpsychiatry.com/home/article/depression-and-inflammation-examining-the-link/b436332438ceca4baabe8be08701d6dc.html Depression and inflammation: Examining the link – Current Psychiatry 2013 June;12(6):24-32. Maria Almond, MD, MPH, Clinical Director PsychOncology Clinic. University of Michigan
Sherilyn Powers’ contact information:
Facebook: https://www.facebook.com/imnotcrazyimallergic
Twitter: @SPowersINCIA
Website: http://imnotcrazyimallergic.com
HERE ARE THE BUY LINKS…
FriesenPress: http://www.friesenpress.com/bookstore/title/119734000009092106
Amazon: (in most Amazon locations): http://www.amazon.com/dp/B011WGZT10/?tag=friesenpressc-20
Kobo: https://store.kobobooks.com/en-ca/ebook/i-m-not-crazy-i-m-allergic-1
iTunes: https://itunes.apple.com/us/book/im-not-crazy…-im-allergic/id1022088586?mt=11
Insightful article. Maybe I’m not as crazy as I thought, too. 🙂
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I think none of us are 😉 Thank you for visiting Rebecca!
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Congrats on the Spotlight, Sherilyn! Coming from a family of many allergies, your insights and research are invaluable.
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Thank you Gwen! It’s such an honour! And thank you for coming by 🙂
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Congrats on your “SPOTLIGHT” AUTHOR Tour, Sherilyn! I found the article very informative and interesting – I’m sure there’s a lot to learn about allergic reactions between the covers of this book! Good luck with the tour!
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Thank you so much John. 🙂
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Reblogged this on Rebecca Reilly – Author and commented:
I find Sherilyn Power’s research to be insightful, and her findings able inspire hope for those suffering from depression!
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Congrats, Sherilyn, on your “SPOTLIGHT” Author honors! I am impressed by your work!
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Thank you! And thank you for the reblog!
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It’s amazing how many things in our bodies can be affected by inflammation. I think I read that even heart disease is correlated to inflammation levels.
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Inflammation is something that affects a lot of people! Thank you for stopping by!
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Hear everything that you say. The immune system is a truly wonderful thing – when it is working properly!
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So true Gordon! Thanks for dropping in!
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Thanks everybody for visiting today. I’m sure Sherilynn will appreciate your support.
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Thank you too Natalie for always giving your support.
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I sure do! And thank you so much for hosting Shirley! I’m bookmarking your page to come back and check it out when I’m not on my phone.
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Wonderful kick-off to your “Spotlight” tour, Sherilyn! Congrats!
Thanks for the warm welcome, Shirley, as always. 🙂
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Thank you Natalie, for stopping by and your support!
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Reblogged this on Novels by Jennifer Hinsman.
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I have your book and am exciting to see you in the Spotlight!
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Thank you Jennifer! Great to see you here!
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Interesting, Sherilyn! I’d never had allergies (except to bee stings) until I became older. Now I try to buy everything fragrance free.
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Kim you were very lucky to escape this horrible condition.As for me, I cannot take the hard core drugs that are prescribed courtesy of our local pharmacist. Thanks to the powerful drug industry we will have more legal drug pedaling in America and no common sense solutions to all our maladies.
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I used to LOVE my perfumes… I miss being able to enjoy them. Thanks for stopping by Kim!
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Sherilyn, I had to stop using perfumes and get my husband off of his colognes which really made me so sick. I got him using roll-on deodorants and I also stopped using any kind of aerosol sprays.
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Reblogged this on Kim's Author Support Blog.
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Interesting stuff. Thanks for sharing it.
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Thank you!
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Congratulations, Sherilyn on your Spotlight Author spot. Thanks, Shirley for allowing us to get to know Sherilyn better.
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Thank you for your support John!
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🙂
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My pleasure John Howell.
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Congrats on being Spotlight Author, Sherilyn! This is a helpful and insightful post, and your book sounds like one I need to add to my TBR. Have a great week in the spotlight! 🙂
Shirley, thanks for being such a great host for Sherilyn on her Spotlight tour 🙂
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Thank you too Harmony for visiting and supporting our Spotlight Author Sherilyn Powers.
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Thank you so much Harmony! I’m definitely enjoying it! 🙂
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Hi Sherilyn and congrats on having the Spotlight well and truly on you and your work this week. Your book’s definitely on my TBR and I will get to it soon, but in a way I’m living it and have been most of my life so I know what you’re saying is ‘bang on’! Thank you for writing it! 🙂
Thanks for having us over, Shirley 😀
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So glad you stopped by and you are welcome anytime.
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Thank you so much Jan! It’s great to see you here. 🙂
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A fantastic post. It always goes back to cause and effect. We just need to be aware of the causes. Thanks for the insight, Sherilyn.
Thanks for hosting, Shirley.
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Beem its always nice when you stop by. Thank you for supporting Sherilyn.
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Thank you so much Beem, great to see you here!
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I know I’m late in responding, but I had to pop on and add my congratulations to all of the others here. An interesting and insightful post!
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Thank you Mae! I’m glad you could stop in. 🙂
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Oh wow! I didn’t know you were touring Sherily. I hope everything is going on well so far. I have read and reviewed your book. Have a happy tour, 🙂
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Joy we’re glad you are here no matter how late. You are so supportive and it is appreciated.
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Thank you for sharing with us, Sherilyn. Your tour is proving to be quite enlightening!! 🙂 Thanks for hosting, Shirley!!
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What a surprise to see you! Marlena, you are so welcome and thank you for everything that you do for RRBC.
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A insiteful article it reminds me that we still have a lot to learn! Good luck with the book!
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